{"id":5275,"date":"2022-09-09T20:35:08","date_gmt":"2022-09-09T17:35:08","guid":{"rendered":"http:\/\/www.j3f.net\/?p=5275"},"modified":"2022-09-09T20:35:08","modified_gmt":"2022-09-09T17:35:08","slug":"%d8%ba%d8%a7%d8%b2-%d8%a7%d9%84%d8%b6%d8%ad%d9%83-%d9%8a%d8%aa%d8%b3%d8%a8%d8%a8-%d9%81%d9%8a-%d8%b4%d9%84%d9%84-%d8%b1%d8%ac%d9%8f%d9%84-%d8%a7%d9%84%d8%a3%d8%b4%d8%b9%d8%a9-%d8%aa%d9%83%d8%b4","status":"publish","type":"post","link":"http:\/\/www.j3f.net\/?p=5275","title":{"rendered":"“\u063a\u0627\u0632 \u0627\u0644\u0636\u062d\u0643” \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0634\u0644\u0644 \u0631\u062c\u064f\u0644.. \u0627\u0644\u0623\u0634\u0639\u0629 \u062a\u0643\u0634\u0641 \u062a\u0641\u0627\u0635\u064a\u0644 \u0635\u0627\u062f\u0645\u0629"},"content":{"rendered":"
\n
\n
\n

\u0643\u0634\u0641\u062a \u0635\u0648\u0631 \u0645\u0631\u0648\u0639\u0629 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u062a\u0641\u0627\u0635\u064a\u0644 \u0625\u0644\u062d\u0627\u0642 \u0627\u0644\u063a\u0627\u0632 \u0627\u0644\u0636\u0627\u062d\u0643 \u0627\u0644\u0636\u0631\u0631 \u0628\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u0631\u062c\u064f\u0644\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u062d\u0631\u0645\u0647 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0630\u0647\u0628 \u0627\u0644\u0631\u062c\u0644\u060c \u0627\u0644\u0628\u0627\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 32 \u0639\u0627\u0645\u064b\u0627\u060c \u0625\u0644\u0649 \u0642\u0633\u0645 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0636 \u0644\u0640”\u0648\u062e\u0632 \u0641\u064a \u0630\u0631\u0627\u0639\u064a\u0647 \u0648\u0633\u0627\u0642\u064a\u0647” \u0644\u0645\u062f\u0629 \u0633\u062a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0648\u0635\u064f\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0639\u0646\u062f\u0645\u0627 \u0639\u0644\u0645\u0648\u0627 \u0623\u0646\u0647 \u0644\u0645 \u064a\u0643\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0643\u0627\u0645\u0644\u064a\u0646 \u0642\u0628\u0644 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0642\u0628\u0644 \u0634\u0647\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0636\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649\u060c \u0628\u062f\u0623 \u0627\u0644\u0631\u062c\u0644 \u0641\u064a \u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u0632\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 \u063a\u0627\u0632 \u0627\u0644\u0636\u062d\u0643\u060c \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0643\u0634\u0641 \u0641\u062d\u0635 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0623\u0646 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0628\u062f\u0623\u062a \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647 \u0639\u0644\u0627\u0645\u0627\u062a \u062d\u0627\u0644\u0629 \u0639\u0635\u0628\u064a\u0629 \u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0646\u062e\u0627\u0639\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u0648\u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0648\u0641\u0642 \u0635\u062d\u064a\u0641\u0629 “\u0630\u0627 \u0635\u0646”\u060c \u0641\u0625\u0646\u0647 \u0625\u0630\u0627 \u062a\u064f\u0631\u0650\u0643\u064e \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0646\u062e\u0627\u0639 \u0625\u0644\u0649 \u062a\u0644\u0641 \u0643\u0628\u064a\u0631 \u0648\u062f\u0627\u0626\u0645 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0634\u0644\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u0648\u062a.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0648\u062c\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0623\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u062e\u0627\u0639 \u0627\u0644\u0634\u0648\u0643\u064a\u060c \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0638\u0647\u0631\u064a\u060c \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0644\u0645\u0633\u060c \u0642\u062f \u0623\u0635\u064a\u0628 \u0628\u062c\u0631\u0648\u062d \u0628\u0627\u0644\u063a\u0629\u060c \u0648\u0643\u0634\u0641\u062a \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0639\u0646 \u0648\u062c\u0648\u062f \u0622\u0641\u0629 \u0645\u062a\u0637\u0648\u0631\u0629.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u064a\u0634\u0627\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u0632 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644 \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0646\u0643\u0633 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0623\u0641\u0627\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0627\u062f \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647 \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0641\u0642\u0637 \u0645\u0646 \u062d\u0642\u0646 B12.<\/p>\n<\/div>\n<\/div>\n

\n
\n

\u0648\u0623\u0636\u0627\u0641\u0648\u0627 \u0623\u0646\u0647 \u062a\u0639\u0627\u0641\u0649 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0648\u062a\u0645\u0643\u0651\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u064a \u0628\u0639\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0643\u0634\u0641\u062a \u0635\u0648\u0631 \u0645\u0631\u0648\u0639\u0629 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u062a\u0641\u0627\u0635\u064a\u0644 \u0625\u0644\u062d\u0627\u0642 \u0627\u0644\u063a\u0627\u0632 \u0627\u0644\u0636\u0627\u062d\u0643 \u0627\u0644\u0636\u0631\u0631 \u0628\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u0631\u062c\u064f\u0644\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a… <\/a><\/p>\n","protected":false},"author":1,"featured_media":5276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[110],"tags":[118],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/posts\/5275"}],"collection":[{"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.j3f.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5275"}],"version-history":[{"count":1,"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/posts\/5275\/revisions"}],"predecessor-version":[{"id":5278,"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/posts\/5275\/revisions\/5278"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.j3f.net\/index.php?rest_route=\/wp\/v2\/media\/5276"}],"wp:attachment":[{"href":"http:\/\/www.j3f.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.j3f.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5275"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.j3f.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}